George Yachán 5000m row
5,000m
Meters
26:46.2
Time
2:40.6
Pace
263
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 194 |
September 01, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.2 | 5,000m | 2:40.6 | 84 | 590 | 23 | 104 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 25 | 82 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 23 | 110 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 24 | 114 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 23 | 107 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 24 | 109 |
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Workout Graph
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