George Yachán 15:08 row
3,002m
Meters
15:08.5
Time
2:31.3
Pace
168
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
September 23, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,002m | 2:31.3 | 101 | 647 | 22 | 101 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 23 | 93 |
| 10:10.7 | 1,000m | 2:41.1 | 84 | 587 | 21 | 106 |
| 14:53.0 | 1,000m | 2:21.1 | 124 | 728 | 23 | 106 |
| 14:54.5 | 2m | 6:15.0 | 7 | 322 | 0 | 106 |
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