George Yachán 5000m row
5,000m
Meters
24:52.5
Time
2:29.2
Pace
276
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 191 |
September 28, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 5,000m | 2:29.2 | 105 | 662 | 23 | 103 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 25 | 82 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 25 | 86 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 23 | 114 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 23 | 117 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 23 | 117 |
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Workout Graph
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