George Yachán 10000m row
10,000m
Meters
45:56.2
Time
2:17.8
Pace
580
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 190 |
October 06, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,000m | 2:17.8 | 134 | 760 | 23 | 119 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 | 121 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 24 | 119 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 23 | 112 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 23 | 114 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 24 | 132 |
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Workout Graph
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