George Yachán 10000m row
10,000m
Meters
48:43.2
Time
2:26.1
Pace
558
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 190 |
October 31, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.2 | 10,000m | 2:26.1 | 112 | 685 | 23 | 111 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 24 | 101 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 24 | 106 |
| 10:14.4 | 6,000m | 2:33.6 | 97 | 632 | 23 | 102 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 24 | 117 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 24 | 132 |
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Workout Graph
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