George Yachán 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
58
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 190 |
October 31, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 | 112 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 | 101 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 108 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 | 113 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | 118 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 | 121 |
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Workout Graph
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