George Yachán 2000m row
2,000m
Meters
10:02.0
Time
2:30.5
Pace
108
Calories
100
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 24 |
Drag Factor | 188 |
November 05, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 24 | 100 |
2:37.6 | 500m | 2:37.6 | 89 | 607 | 25 | 94 |
2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 24 | 97 |
2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 24 | 99 |
2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 25 | 113 |