George Yachán 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 195 |
November 19, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 25 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 |
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Workout Graph
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