George Yachán 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 195 |
November 24, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | 105 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 98 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | 100 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 104 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 110 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 116 |
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Workout Graph
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