George Yachán 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
112
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 205 |
November 27, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 112 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 110 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 104 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 | 110 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 116 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 122 |
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Workout Graph
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