George Yachán 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 190 |
December 01, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 | 108 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 | 92 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 103 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 110 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 116 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 27 | 122 |
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Workout Graph
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