George Yachán 4:51 row
1,003m
Meters
4:51.5
Time
2:25.3
Pace
57
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
December 03, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,003m | 2:25.3 | 114 | 692 | 23 | 117 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 24 | 114 |
| 4:38.5 | 500m | 2:23.1 | 119 | 711 | 22 | 120 |
| 4:42.0 | 3m | 9:43.3 | 2 | 306 | 0 | 115 |
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Workout Graph
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