George Yachán 10000m row
10,000m
Meters
49:54.8
Time
2:29.7
Pace
554
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 190 |
December 16, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.8 | 10,000m | 2:29.7 | 104 | 658 | 23 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 25 |
| 11:02.5 | 4,000m | 2:45.6 | 77 | 565 | 22 |
| 10:10.5 | 6,000m | 2:32.6 | 98 | 638 | 24 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 23 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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