George Yachán 10000m row
10,000m
Meters
46:10.1
Time
2:18.5
Pace
581
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 191 |
December 17, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.1 | 10,000m | 2:18.5 | 132 | 753 | 24 | 110 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 25 | 101 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 24 | 108 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 24 | 105 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 25 | 116 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 25 | 123 |
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Workout Graph
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