George Yachán 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
338
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 191 |
December 21, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 24 | 96 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 | 80 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 | 82 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 24 | 97 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 108 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 115 |
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Workout Graph
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