George Yachán 4:40 row
1,014m
Meters
4:40.5
Time
2:18.3
Pace
59
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
December 24, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,014m | 2:18.3 | 132 | 755 | 25 | 107 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 | 103 |
| 4:22.7 | 500m | 2:08.5 | 165 | 867 | 25 | 112 |
| 4:28.1 | 14m | 3:12.8 | 49 | 467 | 0 | 111 |
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