George Yachán 3x500m/1:00r row
1,500m
Meters
6:01.9
Time
2:00.6
Pace
98
Calories
114
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 9:01.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 199 |
December 28, 2018 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,500m | 2:00.6 | 199 | 986 | 24 | 114 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 115 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 | 110 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 119 |
| r44m |
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Workout Graph
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