George Yachán 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
33
Calories
110
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 199 |
December 31, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | 110 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 101 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 115 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 108 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 107 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 123 |
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Workout Graph
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