George Yachán 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
111
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 201 |
January 03, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | 111 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 95 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 103 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 112 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 121 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 127 |
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Workout Graph
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