George Yachán 2x500m/1:00r row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
68
Calories
120
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:52.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 194 |
January 08, 2019 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 120 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | 116 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 124 |
| r30m |
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Workout Graph
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