George Yachán 2x500m/1:00r row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
67
Calories
128
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:55.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 196 |
January 09, 2019 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 128 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 25 | 129 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | 128 |
| r32m |
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Workout Graph
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