George Yachán 500m row

500m

Meters

2:19.0

Time

2:19.0

Pace

27

Calories

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count60
Drag Factor198

January 17, 2019 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.0 500m 2:19.0 130 748 25
0:30.9 100m 2:34.5 95 626 27
0:25.5 200m 2:07.5 169 881 26
0:26.2 300m 2:11.0 156 835 25
0:28.0 400m 2:20.0 128 738 26
0:28.3 500m 2:21.5 124 725 25

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Workout Graph

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