George Yachán 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
37
Calories
111
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 193 |
January 18, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 30 | 111 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 85 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 102 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 114 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 125 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.