George Yachán 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
304
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 193 |
February 04, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 23 | 119 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 | 108 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 24 | 118 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 | 123 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 24 | 122 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.