George Yachán 23:42 row
5,004m
Meters
23:42.1
Time
2:22.0
Pace
289
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 192 |
February 06, 2019 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,004m | 2:22.0 | 122 | 719 | 23 | 112 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 24 | 104 |
| 18:43.0 | 2,000m | 2:14.3 | 144 | 797 | 24 | 117 |
| 23:26.5 | 1,004m | 2:21.1 | 124 | 728 | 23 | 115 |
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