George Yachán 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
294
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 191 |
February 06, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 23 | 114 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | 108 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 23 | 119 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 23 | 105 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 24 | 109 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 25 | 130 |
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Workout Graph
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