George Yachán 10000m row
10,000m
Meters
45:00.2
Time
2:15.0
Pace
591
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 187 |
February 07, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,000m | 2:15.0 | 142 | 789 | 23 | 117 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 22 | 108 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 | 123 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 24 | 115 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 24 | 115 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 25 | 128 |
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Workout Graph
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