George Yachán 2x500m/1:00r row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
66
Calories
120
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 6:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 196 |
February 09, 2019 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 25 | 120 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 26 | 118 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 122 |
| r21m |
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Workout Graph
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