George Yachán 3:09 row
499m
Meters
3:09.1
Time
3:09.4
Pace
27
Calories
98
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 22 |
Drag Factor | 147 |
March 18, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.1 | 499m | 3:09.4 | 51 | 477 | 22 | 98 |
2:44.3 | 499m | 2:44.6 | 78 | 569 | 22 | 98 |
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