George Yachán 1x500m/1:00r row
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
131
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 197 |
March 19, 2019 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 | 131 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 | 131 |
| r19m |
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Workout Graph
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