George Yachán 3x500m/1:00r row
1,500m
Meters
6:10.8
Time
2:03.6
Pace
96
Calories
115
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,551m |
| Overall Time | 9:10.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 201 |
March 20, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 26 | 115 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | 112 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 | 115 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | 118 |
| r51m |
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Workout Graph
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