George Yachán 2x500m/1:00r row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
122
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:04.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 194 |
April 06, 2019 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 24 | 122 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 | 126 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 24 | 119 |
| r31m |
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Workout Graph
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