George Yachán 2x500m/1:00r row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
66
Calories
118
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,038m |
Overall Time | 5:57.4 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 25 |
Stroke Count | 100 |
Drag Factor | 194 |
April 07, 2019 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 | 118 |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 114 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 122 |
r38m |
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Workout Graph
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