George Yachán 2x500m/1:00r row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
114
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:09.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 192 |
April 10, 2019 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 | 114 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 26 | 110 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 119 |
| r26m |
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Workout Graph
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