George Yachán 2000m row
2,000
Meters
9:59.8
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 190 |
April 10, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 24 |
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 25 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 24 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 659 | 24 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 23 |