George Yachán 3x500m/1:00r row
1,500m
Meters
6:06.4
Time
2:02.1
Pace
96
Calories
121
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 9:06.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 199 |
May 09, 2019 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 26 | 121 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 26 | 109 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 26 | 130 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | 126 |
| r50m |
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Workout Graph
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