George Yachán 5:03 row
1,010m
Meters
5:03.5
Time
2:30.2
Pace
56
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
June 24, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,010m | 2:30.2 | 103 | 655 | 23 | 103 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 24 | 102 |
| 4:42.1 | 500m | 2:20.5 | 126 | 734 | 23 | 105 |
| 4:46.5 | 10m | 3:40.0 | 33 | 413 | 0 | 105 |
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