George Yachán 2x500m/1:00r row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
66
Calories
123
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 5:57.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 165 |
July 01, 2019 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 123 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 | 118 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | 129 |
| r28m |
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Workout Graph
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