George Yachán 3x500m/1:00r row
1,500m
Meters
5:53.0
Time
1:57.6
Pace
100
Calories
122
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,539m |
| Overall Time | 8:53.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 178 |
July 04, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 26 | 122 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | 116 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | 122 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | 129 |
| r39m |
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Workout Graph
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