George Yachán 3x500m/1:00r row
1,500m
Meters
5:58.2
Time
1:59.4
Pace
99
Calories
126
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 8:58.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 180 |
July 05, 2019 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 25 | 126 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 | 121 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | 126 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | 132 |
| r47m |
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Workout Graph
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