George Yachán 5x500m/1:00r row
2,500m
Meters
10:10.6
Time
2:02.1
Pace
160
Calories
126
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,554m |
| Overall Time | 15:10.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 173 |
July 06, 2019 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,500m | 2:02.1 | 192 | 961 | 26 | 126 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 | 111 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 | 122 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 27 | 129 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | 131 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 139 |
| r54m |
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Workout Graph
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