George Yachán 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 175 |
July 11, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 23 | 88 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 82 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 | 87 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 | 89 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | 91 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 | 94 |
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Workout Graph
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