George Yachán 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
109
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 173 |
July 11, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | 109 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 91 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 100 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 111 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 119 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 | 126 |
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Workout Graph
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