George Yachán 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
31
Calories
106
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 182 |
July 25, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 | 106 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 93 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 | 100 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 106 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 112 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 120 |
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Workout Graph
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