George Yachán 2x500m/1:00r row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
121
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:58.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 195 |
August 12, 2019 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 121 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | 122 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 120 |
| r34m |
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Workout Graph
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