George Yachán 3x500m/1:00r row
1,500m
Meters
5:56.2
Time
1:58.7
Pace
100
Calories
121
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 8:56.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 194 |
August 24, 2019 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 24 | 121 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | 118 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 24 | 121 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 124 |
| r24m |
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Workout Graph
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