George Yachán 2x500m/1:00r row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
68
Calories
126
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 5:52.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 198 |
August 30, 2019 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 126 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | 123 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | 129 |
| r26m |
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Workout Graph
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