George Yachán 2x500m/1:00r row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
121
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:53.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 188 |
September 02, 2019 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 121 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | 116 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 | 127 |
| r18m |
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Workout Graph
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