George Yachán 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 187 |
September 03, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 25 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 27 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 25 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 25 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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