George Yachán 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
297
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 191 |
September 12, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 25 | 110 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 26 | 93 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 25 | 103 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 25 | 106 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 25 | 121 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.